Short post

No short jokes, please. After a great morning, including a visit with Michael, I managed to re-aggravate (again) my right wrist at lunch. It doesn’t take much; I just picked up my knife wrong. Then I did something to my shoulder (during my nap, believe it or not). The pain from both is pretty intense so I had to modify my exercise routine beause there was no way I could manage any of the arm things. Managed most of the leg stuff and 10 minute on the bike. Someone please convince me that it’s all worth it.

Thanks, Michael, for a wonderful hour of conversation, spirit-lifting, ego-boosting and just plain fun.

Love, gail

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